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A diverse choir practices in a warmly lit room with wooden beams and flags. Members hold music sheets, focusing intently on singing.

FCHA's Community Involvement Grant (CIG) is available for projects that positively impact tenants, people with a learning disability or their communities. Recently, we contributed £500 to Hijinx, an inclusive theatre company, creating performances with learning disabled and/or autistic artists on stage and on screen.


Two people in striped shirts hold animal puppets, a vibrant orange lion and a raccoon. They're in a bright room with wooden floors.

CIG Funding supported the room hire costs of Hijinx’s Cardiff-based community and outreach groups for learning disabled and/or autistic people. This included: Odyssey, the inclusive community theatre group for adults; Telemachus, the only young people’s theatre group for learning disabled and/or autistic people aged 16-24 in South Wales; the in-house inclusive band Vaguely Artistic; and 3 Cardiff-based Drama Foundations supporting life-skills development for adults with complex learning disabilities.





The people who took part included:

  • 27 adults with and without learning disabilities through Odyssey

  • 14 learning disabled and/or autistic young people aged 16–24 through Telemachus

  • 10 adults with and without learning disabilities through our inclusive band Vaguely Artistic

  • 36 adults with complex learning disabilities through three Drama Foundations groups



In addition to members, Hijinx reaches communities through performances, with over 1,000 audience members experiencing their community work. This included 658 people attending Odyssey’s 2025 Christmas production, Christmas No.1, and more, purchasing their first ever charity single: The Spirit of Christmas


All community groups and performances are open and accessible to anyone who wants to take part, regardless of skill level or experience, and are therefore available to all First Choice tenants.


Hijinx collaborate with a range of arts and disability-focused partners to support effective outreach to the learning disabled community, including Arts CARE, Vision21, Learning Disability Wales, Mencap, DAC, Gig Buddies, Unlimited, Taking Flight, Hynt, and Get the Chance, helping ensure opportunities are widely promoted and inclusive.


In 2019, a young person joined one of Hijinx’s community groups. Before joining Hijinx they were isolated and anxious. They have now progressed from Telemachus to Odyssey and are thriving. They’ve found their voice, their friends, and their place on stage.


“I love acting and performing and I can do it at Hijinx. Everyone there is also very nice and helpful. I have gained confidence in talking to people and performing in front of them. It allowed me to achieve my dream of performing on the stage.”

(Odyssey Member)


We would like to thank Hijinx for all of the information they sent over highlighting just how far contributions to their theatre company goes. It's great to see a direct benefit to people with a learning disability and/or autism across Wales and how it opens up opportunities for people in the community to watch productions that they may not have had the opportunity to see without Hijinx.


A joyful group of people in colorful costumes and hats pose on a stage under bright lights. The setting is festive with "Merry Christmas" text.

If you know of an organisation that could benefit from First Choices' Community Involvement Grant you can contact us to provide more information:


Phone: 02920 703 758


 

Hand turning on a faucet with a drop of water. Text: "FCHA: Getting on a Social Water Tariff." Red background with water drop icon.

Are you an FCHA tenant and a Welsh Water Customer? First Choice could help you get on a social water tariff to save money.


WaterSure Tariff


From the 1st April 2025 you won’t spend more than £532.27 a year on the WaterSure tariff.


White accessible bathroom with a shower, grab bar, and shower chair. Yellow textured mat on chair. Open door reveals light wood floor.

You can apply for WaterSure if:


a: Someone in your house has a health reason for using more water. Fore example, you need to wash more clothes or have more baths and showers.


OR


A smiling woman and three kids sit on a black couch. The kids are wearing colorful casual clothes. Cozy setting.


b: There are 3 or more children in your house who are under 19 years old who you can claim child benefit for.





You also need to receive at least one benefit to be on the WaterSure tariff.

Close-up of a water meter showing numbers, a blue button, and logos. The meter features a white background with red and black text.

To be on the WaterSure tariff, you need to have a water meter at home. If you don’t have a water meter then Welsh Water can fit one for you.




HelpU Tariff




A checklist with years 2020-2024, each marked with blue checks except 2024. A blue pen lies across the list, highlighting the pending 2024.

From the 1st April 2025 you won’t spend more than £319.03 a year on the HelpU tariff. That’s around £26.50 a month.

Please not that you have to reapply for the HelpU tariff every 12 months. You do not have to do this with the WaterSure tariff.




A woman in a floral dress signs a document handed by a woman in a wheelchair, set in front of a red brick house with white windows.

You can apply for HelpU if:

a: You are a low income household


OR


b: Someone at home receives a means-tested benefit like Housing Benefit or Universal Credit.



Choose the Tariff that suits you


WaterSure Tariff

If you think you should be on this tariff for your water please follow the link below. First Choice can do the full application for you.






HelpU Tariff

If you think you should be on this tariff for your water please contact Welsh Water directly by following the link below.






Help is coming soon!


If you are with Severn Trent or Hafren Dyfrdwy for your water then help is coming your way soon! Please keep an eye out for information on your social tariffs

 
Person holding a marbled mug, wearing a knitted sweater and dark overalls, sitting on a brown sofa with furry and polka dot pillows.

As the temperature continues to drop it's important to keep a warm home whilst keeping your energy bills down.


Robert Heath have provided a list of things you can do to help warm your home.








As our heating contractor, Robert Heath offer advice and support from a dedicated team of call handlers 24 hours a day, 365 days a year.


Keeping your home warm in the winter


Draw your curtains at dusk and shut your doors.


A dimly lit building at night featuring a window with closed yellow curtains.

Opening your curtains in the day will allow the sun to heat up the room. Once the sun starts to set, you can close your curtains to keep the heat from escaping through your windows making your home warmer for longer.


Tuck your curtains behind your radiators to allow the heat into the room.


Leave a gap of at least 6 inches between furniture and the radiators.


Ensure your doors and windows are draft free.


Person sealing a window frame with weatherstripping. Caulk gun on white sill.

Please give us a call if your windows feel very draughty. They maybe due a service or need adjusting.


Having a draft coming through your doors and windows can make your room a bit colder. If you can buy a draft excluder to keep the heat in your room it will definitely help, especially if you are heating only one room in your house!


Electric heater with glowing orange coils, black frame, and metal grille, set against a plain white background.

Turn portable heaters off when leaving the room or going to bed.


Portable heaters can help heat up one room in your house, we recommend the room that you are all congregating in. As useful as these are, they can also cause problems if they are faulty or damaged. To reduce the risk of a fire, turn them off when you leave the room or you are going to bed.



Hand adjusts wall thermostat showing 21.5°C Light enters through a window, creating a warm setting.

Leave your central heating on for short periods of time throughout the day.


It is important to keep your home warm. Living in a cold home can affect your mental and physical health. Therefore the rooms you spend most of your time should be between 18c and 21c .






Energy saving tips and tricks


A metal light switch on a white wall, slightly angled. The background is softly blurred, creating a minimalistic and calm mood.

Switch off lights when not needed.


This one is self explanatory but if there is nobody in the room, switching off the lights will help you save energy.






LED light bulb next to a green box labeled "LEDLAMP" with "12W 6000K" and energy ratings. Bright, efficient, eco-friendly design.

Use energy efficient lightbulbs.


LED lightbulbs in your home can help you save energy and money. Not only do they use less energy when they are lighting a room, they also last a lot longer. When your lightbulbs break in your house, consider buying LED blubs going forward!



UK plug near white wall socket with an "ON" switch. A red arrow points towards the socket, indicating disconnection.

Switch off appliances or unplug them.


A lot of appliances still use energy when they are on standby, so when you have finished watching TV or washing your clothes, consider turning off the appliance from the plug on the wall or unplug them.





Washing machine with digital timer, full laundry basket in foreground. Blue "30" icon indicates wash cycle temperature.

Use your washing machine at a lower

temperature like 30°C.


"Washing clothes at 30 degrees rather than higher temperatures will save around 40% of the energy used each year. Modern washing powders and detergents work just as effectively at lower temperatures. Wait until you have a full load before putting on a wash." - Energy Saving Trust


Chrome showerhead with water flowing from it. Blue water droplets against a white background, conveying cleanliness and freshness.

Save water by showering rather than a bath.


It's pretty well known that showers use less water and energy than baths. If you have a 5 minute shower you can save up to £25 a year on your energy bills according to the Energy Saving Trust




Hand holding a white electric kettle, water level is low for about 1  cup.

Only fill your kettle with the amount of water you need.


Not only does this save you money but it also saves you time. It will take less time to warm up the water for a cup of tea.







By following some of these tips, we hope you're able to keep your home a bit warmer during the winter periods whilst keeping your energy bills low.


If you you need to contact us, please call us or email in:


Call: 02920703758


If you have an issue with your heating you can contact Robert Heath directly:


Call: 0333 0141000

Whatsapp: 07700 160200

 

First Choice Housing Association Ltd
10 Village Way, Greenmeadow Springs
Cardiff
CF15 7NE
Tel: (029) 20703758

Registered with Charitable Status under the Co-Operative and Community Benefit Societies Act 2014 Number 26118R Registered with Senedd Cymru | Welsh Parliament under number J094 © First Choice Housing Association 2020 Designed in-house by our ICT team

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