World Mental Health Day 2023
Today is #WorldMentalHealthDay, and at FCHA, our team gathered around a wood-fired pizza van for lunch, indulging in good food and conversation. 🍕 before spending the afternoon at our stress-down session.
Relaxation and creativity were on the cards as staff sat together to build beautiful terrariums, finding solace in the soothing process of creating something green and serene. 🌿
Taking care of our mental health is essential. We believe in fostering a supportive environment where everyone can thrive.
Remember, it's okay not to be okay, and seeking help is a sign of strength.
Call Samaritans or Mind for more information
Samaritans: 116 123
Mind: 0300 123 3393